The Art of Doing Nothing

It's a myth, really. Burnout is not just a state of mind, but a finely tuned art form. Like the Sisphyrian dance, or the ancient art of Extreme Ironing. Learn more about The Art of Not Caving

It's about embracing the nothingness, the void, the existential dread that fills your soul. Like a perfectly executed Zen koan, it's the ultimate form of mental gymnastics.

But don't just take our word for it. Here are some exercises to help you master The Art of Doing Nothing:

• The Sisphyrian Stare: Stare intensely at a wall for exactly 4 minutes, 3 seconds. Record your thoughts, your feelings, your existential dread. Repeat.
• The Infinite Loop of Self-Indulgence: Watch cat videos for 2 hours, 14 minutes, and 37 seconds. Repeat.
• The Art of Procrastination: Write a 5,000 word essay on the meaning of life, but only if it's not due tomorrow.

And don't forget to try The Art of Not Caving, it's a real challenge!